Exercising the brain is just as important as exercising the rest of the body. Seeing as the brain is the most important muscle, why wouldn’t it deserve just as much training and attention? Some of the most common ways people try to keep their brains sharp are to play brain stimulating games, read more and make an effort to do puzzles.
Another effective way to keep the mind sharp is to test it with some riddles for adults. Whether it be a mathematical question or a fun picture riddle, it’s a great way to exercise that brain! Sometimes as adults it’s particularly difficult to still have a child-like enthusiasm towards playing games, but some games are actually good for your health! Our brains should be stimulated more often, and the unique challenges and problems that games and brain teasers offer are a great way to do that.
Research is demonstrating that our brains do better in the long term if they are exposed to activities such as brain teasers, brain games, and logic puzzles. What are the incredible benefits of brain teasers? Well, based on research some of the associated benefits of brain games and logic puzzles are a boost in brain activity, the capability to enhance memory and processing speeds, help decline and reduce the risk of dementia, improves concentration as well as boredom and even provides emotional satisfaction and a sense of accomplishment which is great for our mental health.
Remember that variety is important to maximize the benefits of brain teasers. So try not to focus too much on specific puzzles, such as crosswords or Sudoku. Try to keep changing things up, throwing in new riddles or games that require you to think in new and creative ways beyond your comfort zone. Just like physical exercise, it is just as important to change up your brain workout by trying a variety of brain teasers.
It’s not just about solving the puzzles, either. Whether or not you’re able to solve the puzzle before checking the answer isn’t the most important thing; your brain will still receive an excellent and much-needed workout just for trying. So without further ado, here are 10 brain teasers with the answers provided so you can see how you did. Read the question first and try and solve it before scrolling to reveal the answer. How many can you get right?
1. Math Psychic: This is more like one of those brain teasers than an actual riddle and it involves a little bit of math. See if you can keep up without using a calculator. First, think of a one or a two digit number. Multiply it by two and then add 12 to the result. Still following? Now divide this number by two. Keep on reading to see the results!
Last step! Now subtract the original number from the current one. You’re left with the number six, aren’t you? Pretty cool right?
2. Sticks: If you had four sticks, how could you turn them into four without breaking any of them? This one might seem simple at first, but take a moment to think about it before scrolling…
The answer is simple. All you have to do is arrange the sticks so that they are in the shape of the number four. Did you get that one right?
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